Clients say, “She really knows how to find the spots!”
Since 1989 Pain & Stress Relief
Medical Massage for injury prevention & treatment
Relaxing Therapeutic Massage
please see “about me” above
day evening & saturday appointments
*****Gift Certificates Available*****
If you need effective, affordable, massage therapist in Chapel Hill
I may be the therapist you are searching for! (Pun intended…uggh)
919 636-2580 text messages accepted
Massage supplies really concrete physical benefits. It is deeply stress-relieving and gives individuals a sense of “True Relaxation.” The benefits are many to many people. But in every case, the restorative benefits of a massage therapist are important, significant, relaxing and even curative! Massage therapy is a manual treatment that controls the soft tissues and lowers muscle stress, discomfort, anxiety and depression.
The basic act of placing the hands on the body can itself encourage an individual to grow. Many studies have actually shown that without physical touch; babies (human or animal) will not thrive and could not even survive. Touch also has a positive impact on caregivers. For example, mothers who routinely have a lot of physical closeness with their infants experience postpartum depression to a far lesser degree, and elderly caregivers feel a reduction in anxiety and depression when they touch and are touched.
Massage therapy offers an avenue for stabilizing the stress of everyday life. Our bodies reflect our inner state of mind. So if somebody feels overwhelmed and taxed, the muscles may be tense, aching, or stiff. Also, the physical state affects the mental state. Being in pain, makes an individual, prone to more negative thought patterns, and anxiety.